Let the Universe do the Talking - Silent Day Retreat

We all possess the capacity to retreat, even for a short while, your Soul longs to be nurtured. Replenish yourself with nourishing spiritual practices regaining perspective and connect again. 

Engage your senses through Silence, and the beauty of the surroundings. Bathe your Soul in healing sounds of nature and a guided sound healing journey. A day to Digi-detox, step away from the business of your daily life, take a breath... Reemerge fully recharged, powerfully resetting your energy flow.  

The perfect way to deepen your connection with yourself and your internal landscape, receiving wholeness and healing through tender gentle guidence by three powerful women:

Silence immersion, Breathwork and Nature nurturing lead by Villia de Koningh from Inspired Coaching

Silent Movement lead by Sophie Fagan from Amsterdam Chen Tai Chi & Chi Gong

Sound Bath lead by Stacey Griffin from Shift Meditation 

Doors open at 10 am

Program starts at 10:30 am

Land 

Digi stimulus detach 

Into the Silence - Immerse with your Breath 

Awareness of Senses 

Move your Chi

 Lunch

Steping Lightly 

Forest Bathing 

Sound Bath 

Breaking the Silence 

 

No previous experience required Price includes, Refreshments, Fruit.  Bring your own lunch 

Book your spot here

 

We will be taking all precautions to mitigate the risk of Corona infections and will be practising the social distancing during the retreat. 

There will be a health questionnaire that each participant will be required to complete 24 hours before the event in accordance with the new regulations.